Fresh Mozzarella and Tomato Paninis Recipe

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Fresh Mozzarella and Tomato Paninis
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Ingredients:

Directions:

  1. Mix together
  2. Grill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.34 Kcal (2367 kJ)
Calories from fat 78.29 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 10.21mg 3%
Sodium 1705.63mg 71%
Potassium 482.1mg 10%
Total Carbs 88.54g 30%
Sugars 4.67g 19%
Dietary Fiber 8.64g 35%
Protein 34.01g 68%
Vitamin C 12.1mg 20%
Vitamin A 1.2mg 41%
Iron 54.2mg 301%
Calcium 681.1mg 68%
Amount Per 100 g
Calories 159.8 Kcal (669 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 13%
Cholesterol 2.88mg 3%
Sodium 482.12mg 71%
Potassium 136.27mg 10%
Total Carbs 25.03g 30%
Sugars 1.32g 19%
Dietary Fiber 2.44g 35%
Protein 9.61g 68%
Vitamin C 3.4mg 20%
Vitamin A 0.3mg 41%
Iron 15.3mg 301%
Calcium 192.5mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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