Directions:
- Bring all ingredients to a boil in a Dutch oven over medium-high heat. Reduce heat to medium-low and simmer 5 minutes. Remove lemon verbena sprig, and discard. Simmer, stirring occasionally, 1 1/2 to 2 hours or until mixture is thick; cool completely. Cover and chill 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1286.2 Kcal (5385 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 2459.66mg | 102% | |
| Potassium | 6090.34mg | 130% | |
| Total Carbs | 318.54g | 106% | |
| Sugars | 254.63g | 1019% | |
| Dietary Fiber | 24.21g | 97% | |
| Protein | 26g | 52% | |
| Vitamin C | 458.8mg | 765% | |
| Iron | 1.2mg | 7% | |
| Calcium | 352.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 44.44 Kcal (186 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 1% | |
|---|---|---|---|
| Sodium | 84.98mg | 102% | |
| Potassium | 210.41mg | 130% | |
| Total Carbs | 11g | 106% | |
| Sugars | 8.8g | 1019% | |
| Dietary Fiber | 0.84g | 97% | |
| Protein | 0.9g | 52% | |
| Vitamin C | 15.8mg | 765% | |
| Calcium | 12.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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