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Vegetarian Stuffed Mushrooms Recipe

Vegetarian Stuffed Mushrooms Recipe

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Ingredients:

Serving

4 large portobello mushroom caps
2 tsp olive oil
1 1/2 tbsp balsamic vinegar
1/4 tsp coarse salt
1/2 tsp freshly ground black pepper, divided
1 1/2 cups chopped tomato
1/3 cup chopped kalamata olives
1 cup fresh whole-grain breadcrumbs
1/2 cup (4 oz) shredded fontina cheese
1/4 cup chopped fresh chives

Directions:

Preheat oven to 400°.
Place mushroom caps, gill sides up, on a rimmed baking sheet; drizzle with oil and vinegar, and season with salt and 1/4 teaspoon pepper. Bake until caps are just tender, about 10 minutes.
Meanwhile, combine tomato, olives, breadcrumbs, cheese, and chives in a medium bowl. Season with remaining 1/4 teaspoon pepper.
Divide tomato mixture evenly (about 1/2 cup per mushroom) among portobello caps. Bake 10-12 minutes or until lightly browned and mushrooms are tender. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.44 Kcal (1471 kJ)
Calories from fat	234.37 Kcal
		% Daily Value*
Total Fat	26.04g	40%
Cholesterol	16.44mg	5%
Sodium	1370.23mg	57%
Potassium	726.75mg	15%
Total Carbs	19.5g	7%
Sugars	12.23g	49%
Dietary Fiber	3.35g	13%
Protein	6.86g	14%
Vitamin C	44.8mg	75%
Iron	0.6mg	3%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	85.74 Kcal (359 kJ)
Calories from fat	57.18 Kcal
		% Daily Value*
Total Fat	6.35g	40%
Cholesterol	4.01mg	5%
Sodium	334.29mg	57%
Potassium	177.3mg	15%
Total Carbs	4.76g	7%
Sugars	2.98g	49%
Dietary Fiber	0.82g	13%
Protein	1.67g	14%
Vitamin C	10.9mg	75%
Iron	0.1mg	3%
Calcium	31.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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