Directions:
- Preheat oven to 375º.
- Combine first 9 ingredients.
- Lightly coat both sides of bread slices with cooking spray; arrange bread slices in a single layer on a baking sheet. Bake at 375º for 4 minutes on each side or until lightly toasted.
- Rub 1 side of bread slices with halved garlic; top evenly with tomato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.9 Kcal (163 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 306.84mg | 13% | |
| Potassium | 129.45mg | 3% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 23.8mg | 132% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.73 Kcal (217 kJ) | ||
| Calories from fat | 27.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 4% | |
|---|---|---|---|
| Sodium | 408.05mg | 13% | |
| Potassium | 172.15mg | 3% | |
| Total Carbs | 5.35g | 1% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 2.06g | 6% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 8.7mg | 11% | |
| Vitamin A | 0.8mg | 20% | |
| Iron | 31.7mg | 132% | |
| Calcium | 17.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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