Green Beans and Potatoes Tossed with Pesto Recipe

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Green Beans and Potatoes Tossed with Pesto
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  1. Combine first 8 ingredients in a food processor; process until smooth.
  2. Bring water to a boil in a large saucepan. Add green beans, and cook 4 minutes or until tender. Remove beans from pan with a slotted spoon, and place in a large bowl. Add potatoes to pan, and cook 6 minutes or until tender. Drain. Add pesto and potatoes to beans, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.15 Kcal (537 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 1.37mg 0%
Sodium 258.39mg 11%
Potassium 608.06mg 13%
Total Carbs 20g 7%
Sugars 2.92g 12%
Dietary Fiber 3.84g 15%
Protein 5.09g 10%
Vitamin C 17mg 28%
Iron 2.1mg 12%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 73 Kcal (306 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 6%
Cholesterol 0.78mg 0%
Sodium 147.18mg 11%
Potassium 346.35mg 13%
Total Carbs 11.39g 7%
Sugars 1.67g 12%
Dietary Fiber 2.19g 15%
Protein 2.9g 10%
Vitamin C 9.7mg 28%
Iron 1.2mg 12%
Calcium 40.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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