Tomato, Black Olive and Feta Relish Recipe

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Tomato, Black Olive and Feta Relish
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Ingredients:

Directions:

  1. Mix all ingredients together in a small bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.96 Kcal (2571 kJ)
Calories from fat 503 Kcal
% Daily Value*
Total Fat 55.89g 86%
Cholesterol 66.75mg 22%
Sodium 2079.3mg 87%
Potassium 731.4mg 16%
Total Carbs 17.68g 6%
Sugars 9.72g 39%
Dietary Fiber 5.4g 22%
Protein 14.61g 29%
Vitamin C 68.9mg 115%
Iron 2.9mg 16%
Calcium 492.9mg 49%
Amount Per 100 g
Calories 149.99 Kcal (628 kJ)
Calories from fat 122.89 Kcal
% Daily Value*
Total Fat 13.65g 86%
Cholesterol 16.31mg 22%
Sodium 507.98mg 87%
Potassium 178.68mg 16%
Total Carbs 4.32g 6%
Sugars 2.38g 39%
Dietary Fiber 1.32g 22%
Protein 3.57g 29%
Vitamin C 16.8mg 115%
Iron 0.7mg 16%
Calcium 120.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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