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Spaghetti In A Light Olive and Tomato Sauce Recipe

Spaghetti In A Light Olive and Tomato Sauce Recipe

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Spaghetti In A Light Olive and Tomato Sauce

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

As you put the pasta into the boiling water, cover the bottom of a large sauce pan with olive oil.
Warm over medium heat.
Put in the garlic and allow it to flavor the oil.
Add the fresh tomatoes, green and black olives.
Saute for about 4 minutes until warmed.
Right before mixing with the cooked spaghetti, infuse the sauce with the fresh herbs.
Toss and sprinkle with the grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.94 Kcal (255 kJ)
Calories from fat	29.84 Kcal
		% Daily Value*
Total Fat	3.32g	5%
Sodium	345.46mg	14%
Potassium	366.8mg	8%
Total Carbs	7.34g	2%
Sugars	4.37g	17%
Dietary Fiber	2.2g	9%
Protein	1.87g	4%
Vitamin C	25.1mg	42%
Iron	0.3mg	2%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	36.8 Kcal (154 kJ)
Calories from fat	18.02 Kcal
		% Daily Value*
Total Fat	2g	5%
Sodium	208.61mg	14%
Potassium	221.5mg	8%
Total Carbs	4.43g	2%
Sugars	2.64g	17%
Dietary Fiber	1.33g	9%
Protein	1.13g	4%
Vitamin C	15.1mg	42%
Iron	0.2mg	2%
Calcium	22.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

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