Tomato Beef Recipe

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Tomato Beef
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Ingredients:

Directions:

  1. Marinate beef in soy sauce, sherry, and 1 Tblsp. cornstarch for 30 minutes.
  2. Mix 1 Tblsp. cornstarch, 1 cup water and 2 Tblsp. tomato sauce or catsup.
  3. Heat 4 Tblsp. oil in frying pan until hot.
  4. Stir-fry beef mixture 2 minutes; remove from pan;set aside.
  5. Heat 2 Tblsp. oil in frying pan until hot.
  6. Stir-fry peppers 2 minutes.
  7. Add tomato wedges; stir-fry 1 minute; add meat and water mixture; bring to boil.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.72 Kcal (1916 kJ)
Calories from fat 224.42 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 46.48mg 15%
Sodium 3092.81mg 129%
Potassium 663.86mg 14%
Total Carbs 17.46g 6%
Sugars 2.54g 10%
Dietary Fiber 1.23g 5%
Protein 34.17g 68%
Vitamin C 28.7mg 48%
Iron 3.7mg 21%
Calcium 29mg 3%
Amount Per 100 g
Calories 161.24 Kcal (675 kJ)
Calories from fat 79.05 Kcal
% Daily Value*
Total Fat 8.78g 38%
Cholesterol 16.37mg 15%
Sodium 1089.48mg 129%
Potassium 233.85mg 14%
Total Carbs 6.15g 6%
Sugars 0.89g 10%
Dietary Fiber 0.43g 5%
Protein 12.04g 68%
Vitamin C 10.1mg 48%
Iron 1.3mg 21%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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