Chili Sauce Recipe

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Chili Sauce
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Ingredients:

Directions:

  1. Use a large porcelain or stainless kettle.
  2. Scald, peel and quarter tomatoes.
  3. Put peppers, pepper pods, and onions through a food grinder.
  4. Add remaining ingredients and simmer SLOWLY until thickened, about 3 hours.
  5. Stir frequently to prevent scorching, and do not scrape bottom of pan.
  6. Add salt if needed.
  7. Put sauce in sterilized pint jars and process in a water bath for 10 minutes, 20 minutes for quarts.
  8. TIP: I mix this in my porcelain canning kettle, then separate it into two heavy stainless steel pans to cook. There is less chance of scorching when cooking a smaller quantity, and a heavier-bottomed pan helps, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.19 Kcal (1717 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 2717.04mg 113%
Potassium 1914.83mg 41%
Total Carbs 95.6g 32%
Sugars 77.66g 311%
Dietary Fiber 10.97g 44%
Protein 8.42g 17%
Vitamin C 163.2mg 272%
Iron 1mg 6%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 42.89 Kcal (180 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 284.08mg 113%
Potassium 200.21mg 41%
Total Carbs 10g 32%
Sugars 8.12g 311%
Dietary Fiber 1.15g 44%
Protein 0.88g 17%
Vitamin C 17.1mg 272%
Iron 0.1mg 6%
Calcium 17.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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