Directions:
- Preheat grill
- Combine first 6 ingredients in a food processor; process until smooth. With processor on, slowly add oil through food chute, processing until well blended. 3. Sprinkle chicken with salt and pepper. Grill chicken 6 to 8 minutes on each side or until chicken is done, and baste with 2/3 cup sauce during grilling. Slice chicken; drizzle evenly with remaining tomato basil sauce before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 93.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 249.21mg | 10% | |
| Potassium | 186.92mg | 4% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.27 Kcal (583 kJ) | ||
| Calories from fat | 100.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 16% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 6% | |
| Sodium | 265.64mg | 10% | |
| Potassium | 199.24mg | 4% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 1.88g | 7% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 6.81g | 13% | |
| Vitamin C | 6mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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