Tomato Bacon Lettuce Salad Toss Recipe

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Tomato Bacon Lettuce Salad Toss
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Ingredients:

  • 2 cups cherry tomato halves
  • 2 cups celery slices
  • 1/4 cup onion rings
  • 6 crisply cooked bacon slices crumbled

Directions:

  1. Combine tomatoes, celery, salad dressing, green pepper and onion rings then toss lightly.
  2. Chill.
  3. Add bacon then toss lightly.
  4. Spoon vegetable mixture over shredded lettuce.
  5. Garnish with cherry tomato halves and bacon bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.1 Kcal (901 kJ)
Calories from fat 173.25 Kcal
% Daily Value*
Total Fat 19.25g 30%
Sodium 235.22mg 10%
Potassium 517.82mg 11%
Total Carbs 9.46g 3%
Sugars 5.33g 21%
Dietary Fiber 3.05g 12%
Protein 2.25g 5%
Vitamin C 33.9mg 56%
Vitamin A 1.2mg 39%
Iron 0.3mg 2%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 85.05 Kcal (356 kJ)
Calories from fat 68.5 Kcal
% Daily Value*
Total Fat 7.61g 30%
Sodium 93mg 10%
Potassium 204.73mg 11%
Total Carbs 3.74g 3%
Sugars 2.11g 21%
Dietary Fiber 1.2g 12%
Protein 0.89g 5%
Vitamin C 13.4mg 56%
Vitamin A 0.5mg 39%
Iron 0.1mg 2%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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