Tomato Bacon Chowder Recipe

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Tomato Bacon Chowder
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Ingredients:

Directions:

  1. In heavy saucepan melt butter.
  2. Stir in flour.
  3. Gradually whisk in half & half and chicken broth.
  4. Add nutmeg.
  5. Cook and stir until thickened over medium heat.
  6. Stir in diced tomatoes along with their juice.
  7. Dice bacon and add to soup mixture.
  8. Heat through and season with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.32 Kcal (931 kJ)
Calories from fat 170.39 Kcal
% Daily Value*
Total Fat 18.93g 29%
Cholesterol 47.29mg 16%
Sodium 231.33mg 10%
Potassium 103.64mg 2%
Total Carbs 11.49g 4%
Sugars 0.21g 1%
Dietary Fiber 1.11g 4%
Protein 2.9g 6%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 251.1 Kcal (1051 kJ)
Calories from fat 192.44 Kcal
% Daily Value*
Total Fat 21.38g 29%
Cholesterol 53.41mg 16%
Sodium 261.27mg 10%
Potassium 117.05mg 2%
Total Carbs 12.98g 4%
Sugars 0.24g 1%
Dietary Fiber 1.25g 4%
Protein 3.28g 6%
Vitamin C 1.6mg 2%
Vitamin A 0.2mg 5%
Iron 0.7mg 3%
Calcium 90mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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