Herb Crust Chicken Pot Pie Recipe

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Herb Crust Chicken Pot Pie
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Ingredients:

Directions:

  1. Over high heat melt the filling butter, and add flour to make a roux.
  2. Add milk and chicken stock, whisk together.
  3. Reduce heat, add garlic powder, black pepper and pulled chicken meat, and simmer.
  4. Meanwhile, chop carrots and potatoes to bite sized pieces, and boil in medium saucepan until tender.
  5. Warm frozen peas and green beans in microwave or over stovetop as directed on package.
  6. Drain veggies and add to the cream mixture. Remove from heat.
  7. Sift together dry crust ingredients.
  8. Cut in cold butter, add water and gently pat together. Do NOT over mix!
  9. Divide dough in half and roll out on a floured surface.
  10. Line the bottom of a 10-12-inch glass bowl with half of the rolled dough. Press gently against inside.
  11. Add filling and top with the other half of the rolled dough.
  12. Seal edges by squeezing together top and bottom dough.
  13. Using a knife, cut several small incisions on surface of dough to allow steam to escape.
  14. Bake at 400°F on center rack for 45 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.61 Kcal (3850 kJ)
Calories from fat 410.24 Kcal
% Daily Value*
Total Fat 45.58g 70%
Cholesterol 86.91mg 29%
Sodium 1480.37mg 62%
Potassium 854.97mg 18%
Total Carbs 87.25g 29%
Sugars 3.41g 14%
Dietary Fiber 9.18g 37%
Protein 42.27g 85%
Vitamin C 9mg 15%
Vitamin A 0.6mg 20%
Iron 5.3mg 29%
Calcium 353.4mg 35%
Amount Per 100 g
Calories 230.8 Kcal (966 kJ)
Calories from fat 102.96 Kcal
% Daily Value*
Total Fat 11.44g 70%
Cholesterol 21.81mg 29%
Sodium 371.54mg 62%
Potassium 214.58mg 18%
Total Carbs 21.9g 29%
Sugars 0.86g 14%
Dietary Fiber 2.3g 37%
Protein 10.61g 85%
Vitamin C 2.3mg 15%
Vitamin A 0.2mg 20%
Iron 1.3mg 29%
Calcium 88.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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