Tomato Artichoke Chicken Recipe

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Ingredients:

Serving

1 (12 oz) jar marinated artichoke hearts
4 boneless skinless chicken breast halves
1 tbsp olive oil
2 cups pizza sauce
1 (7 1/4 oz) jar roasted sweet red peppers, drained and cut into strips
hot cooked fettuccine

Directions:

Drain artichoke hearts, reserving 1/4 cup liquid; cut artichokes into quarters.
In a large skillet, brown chicken in oil.
Add pizza sauce, artichokes, red peppers, and reserved artichoke liquid; bring to a boil.
Reduce heat; cover and simmer for 8-10 minutes or until chicken juices run clear.
Serve over fettuccine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.48 Kcal (1484 kJ)
Calories from fat	111.66 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	143.02mg	48%
Sodium	1002.11mg	42%
Potassium	1140.9mg	24%
Total Carbs	12.33g	4%
Sugars	2.8g	11%
Dietary Fiber	2.95g	12%
Protein	49.93g	100%
Vitamin C	21.5mg	36%
Iron	3mg	17%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	93.37 Kcal (391 kJ)
Calories from fat	29.41 Kcal
		% Daily Value*
Total Fat	3.27g	19%
Cholesterol	37.67mg	48%
Sodium	263.94mg	42%
Potassium	300.49mg	24%
Total Carbs	3.25g	4%
Sugars	0.74g	11%
Dietary Fiber	0.78g	12%
Protein	13.15g	100%
Vitamin C	5.7mg	36%
Iron	0.8mg	17%
Calcium	21.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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