Directions:
- Drizzle a small amount of oil on the sliced zuchini.
- Coat well.
- Sprinkle with pizza seasonings.
- Set aside.
- In a blender or food processor add the roasted sweet red bell peppers and the spaghetti sauce.
- Blend until smooth.
- Spread tha sauce on the pizza crust.
- Add the veggies.
- Other veggies could be added at this time, such as onions, jalapenos, etc.
- Make sure the zuchini do not overlap each other or they tend not to cook as well.
- Sprinkle cheese on top.
- Veggie shreds is a lowfat alternative to regular cheese.
- It melts beautifully and tastes like regular mozzarella.
- Cook as directed on the pizza crust package.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.43 Kcal (320 kJ) | ||
| Calories from fat | 38.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 344.81mg | 14% | |
| Potassium | 49.79mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 5.8mg | 32% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 104.7 Kcal (438 kJ) | ||
| Calories from fat | 52.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 7% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 472.39mg | 14% | |
| Potassium | 68.22mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.53g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 9.42g | 14% | |
| Vitamin C | 30.8mg | 37% | |
| Iron | 8mg | 32% | |
| Calcium | 4.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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