Tomato and Minced Pork Relish with Vegetables Recipe

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Tomato and Minced Pork Relish with Vegetables
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Ingredients:

Directions:

  1. Cut chiles into 1/4-inch pieces with kitchen shears and soak in warm water until softened, about 20 minutes. Drain in a sieve.
  2. While chiles soak, blanch beans in a saucepan of boiling salted water 1 minute, then transfer to a bowl of ice and cold water to stop cooking. Drain well.
  3. Pound chiles, shallots, garlic, salt, shrimp paste, and sugar to a coarse paste with mortar and pestle, about 8 minutes. Transfer half of paste to a small bowl, then add half of tomatoes to mortar and pound until tomatoes begin to break up and form a chunky sauce. Transfer tomato mixture to another bowl and pound remaining chile paste and tomatoes in same manner.
  4. Pat pork dry. Heat oil in wok over moderate heat until hot but not smoking, then cook pork, stirring, until no longer pink, 3 to 4 minutes. Add tomato mixture and cook, stirring occasionally, until liquid is reduced and slightly thickened, 3 to 5 minutes. Add fish sauce and cook, stirring occasionally, 1 minute.
  5. Serve relish warm or at room temperature with vegetables on the side.
  6. Cooks' notes: • Chile paste (without tomatoes) can be made in a mini food processor, scraping down sides occasionally, instead of with a mortar and pestle. • Relish (without fish sauce) can be made 1 day ahead and chilled, covered. Reheat relish over moderate heat, stirring, until hot before adding fish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.39 Kcal (948 kJ)
Calories from fat 38.39 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 17.01mg 6%
Sodium 2612.1mg 109%
Potassium 599.99mg 13%
Total Carbs 38.88g 13%
Sugars 11.03g 44%
Dietary Fiber 5.57g 22%
Protein 9.62g 19%
Vitamin C 41.9mg 70%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 81.13 Kcal (340 kJ)
Calories from fat 13.76 Kcal
% Daily Value*
Total Fat 1.53g 7%
Cholesterol 6.09mg 6%
Sodium 936.08mg 109%
Potassium 215.01mg 13%
Total Carbs 13.93g 13%
Sugars 3.95g 44%
Dietary Fiber 2g 22%
Protein 3.45g 19%
Vitamin C 15mg 70%
Vitamin A 0.1mg 10%
Iron 0.5mg 7%
Calcium 27.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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