Beef & Rotini Salad With Tomato Basil Dressing Recipe

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Beef & Rotini Salad With Tomato Basil Dressing
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Ingredients:

Directions:

  1. Combine beef and marinade ingredients; let sit, covered, at room temperature for at least 1 hour.
  2. Cook rotini until al dente.
  3. In a medium-size bowl, combine together balsamic vinegar, olive oil, garlic, salt, pepper, sugar, tomato, green onion, and basil.
  4. Brown meat in nonstick skillet over medium-high heat; drain and toss with warm rotini and dressing. Sprinkle generously with parmesan cheese.
  5. The dressing will flavor this salad better if the pasta is warm when dressed. Leftover roast beef can also replace the sirloin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.82 Kcal (1687 kJ)
Calories from fat 208.05 Kcal
% Daily Value*
Total Fat 23.12g 36%
Cholesterol 67.27mg 22%
Sodium 436.02mg 18%
Potassium 425.3mg 9%
Total Carbs 23.07g 8%
Sugars 3.41g 14%
Dietary Fiber 1.32g 5%
Protein 25.51g 51%
Vitamin C 6.6mg 11%
Iron 87.1mg 484%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 183.82 Kcal (770 kJ)
Calories from fat 94.94 Kcal
% Daily Value*
Total Fat 10.55g 36%
Cholesterol 30.7mg 22%
Sodium 198.97mg 18%
Potassium 194.08mg 9%
Total Carbs 10.53g 8%
Sugars 1.56g 14%
Dietary Fiber 0.6g 5%
Protein 11.64g 51%
Vitamin C 3mg 11%
Iron 39.7mg 484%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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