Tomato and Basil Linguine Recipe

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Tomato and Basil Linguine
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Ingredients:

Directions:

  1. In a large pot of boiling water, cook linguine and broccoli until just tender, 2-3 minutes; drain well and transfer to a large bowl.
  2. Add remaining ingredients, except cheese, and toss with linguini and broccoli. Serve warm or chilled with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.76 Kcal (1088 kJ)
Calories from fat 74.59 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 6.38mg 2%
Sodium 262.61mg 11%
Potassium 445.43mg 9%
Total Carbs 39.53g 13%
Sugars 4.27g 17%
Dietary Fiber 6.26g 25%
Protein 9.17g 18%
Vitamin C 97.7mg 163%
Iron 2mg 11%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 124.47 Kcal (521 kJ)
Calories from fat 35.74 Kcal
% Daily Value*
Total Fat 3.97g 13%
Cholesterol 3.06mg 2%
Sodium 125.84mg 11%
Potassium 213.44mg 9%
Total Carbs 18.94g 13%
Sugars 2.04g 17%
Dietary Fiber 3g 25%
Protein 4.39g 18%
Vitamin C 46.8mg 163%
Iron 0.9mg 11%
Calcium 33.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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