Tomatillo and Avocado dip / Real Simple Recipe

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Tomatillo and Avocado dip / Real Simple
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Ingredients:

Directions:

  1. In a food processor, pulse all ingredients except salt and pepper, until mixture is the texture of relish. Season with salt and pepper. Serve with blue corn tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.08 Kcal (1495 kJ)
Calories from fat 275.13 Kcal
% Daily Value*
Total Fat 30.57g 47%
Sodium 20.23mg 1%
Potassium 1218.56mg 26%
Total Carbs 26.37g 9%
Sugars 5.73g 23%
Dietary Fiber 15.96g 64%
Protein 4.94g 10%
Vitamin C 54.2mg 90%
Iron 2.5mg 14%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 113.25 Kcal (474 kJ)
Calories from fat 87.26 Kcal
% Daily Value*
Total Fat 9.7g 47%
Sodium 6.41mg 1%
Potassium 386.48mg 26%
Total Carbs 8.36g 9%
Sugars 1.82g 23%
Dietary Fiber 5.06g 64%
Protein 1.57g 10%
Vitamin C 17.2mg 90%
Iron 0.8mg 14%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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