Tofu in Almond Sauce Recipe

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Ingredients:

Serving

Directions:

Soak the flaked almonds in warm water for a couple hours.
Drain and process almonds in a food processor into a fine puree.
Heat the oil in a pan, adding cumin seeds, cloves, cardamom pods, minced garlic, ground turmeric and bay leaves.
When spices begin to crackle, add chopped onions and fry for 5-10 minutes.
Add the tofu (in 3-4 cm cubes) and continue to fry, stirring continuously.
Stir in the almond puree.
Cook over low to medium heat for 15-20 minutes.
Stir in the light cream, ground cardamom and garam masala.
Add sugar and salt to taste, cook for another 3-5 minutes.
Garnish with almond flakes and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.11 Kcal (1332 kJ)
Calories from fat	233.98 Kcal
		% Daily Value*
Total Fat	26g	40%
Sodium	22.09mg	1%
Potassium	382.67mg	8%
Total Carbs	12.68g	4%
Sugars	5.4g	22%
Dietary Fiber	3.54g	14%
Protein	14.72g	29%
Vitamin C	4mg	7%
Iron	3.2mg	18%
Calcium	230.1mg	23%

Amount Per 100 g
Calories	156.7 Kcal (656 kJ)
Calories from fat	115.26 Kcal
		% Daily Value*
Total Fat	12.81g	40%
Sodium	10.88mg	1%
Potassium	188.51mg	8%
Total Carbs	6.25g	4%
Sugars	2.66g	22%
Dietary Fiber	1.74g	14%
Protein	7.25g	29%
Vitamin C	2mg	7%
Iron	1.6mg	18%
Calcium	113.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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