Tofu-Based Sauces Recipe

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Tofu-Based Sauces
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Ingredients:

Directions:

  1. Place all ingredients in a blender, and whip until smooth.
  2. Store in a tightly covered container in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.52 Kcal (48 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1186.72mg 49%
Potassium 35.93mg 1%
Total Carbs 1.77g 1%
Sugars 0.48g 2%
Dietary Fiber 0.24g 1%
Protein 0.86g 2%
Vitamin C 5.7mg 9%
Iron 0.2mg 1%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 39.81 Kcal (167 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 0%
Sodium 4100.99mg 49%
Potassium 124.17mg 1%
Total Carbs 6.13g 1%
Sugars 1.67g 2%
Dietary Fiber 0.82g 1%
Protein 2.99g 2%
Vitamin C 19.6mg 9%
Iron 0.7mg 1%
Calcium 133.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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