Directions:
- Puree the Tofu until very smooth in a food processor.
- Add the caramel sauce, vanilla to the puree until thoroughly combined.
- Spoon into serving glasses with the banana and ice cream and decorate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.53 Kcal (584 kJ) | ||
| Calories from fat | 19.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 133.56mg | 6% | |
| Potassium | 244.02mg | 5% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 610.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 62.7 Kcal (263 kJ) | ||
| Calories from fat | 8.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 1% | |
| Sodium | 60.01mg | 6% | |
| Potassium | 109.65mg | 5% | |
| Total Carbs | 7.84g | 6% | |
| Sugars | 3.24g | 29% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 5.88g | 26% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.7mg | 8% | |
| Calcium | 274.3mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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