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Vegan Chocolate Frosting Recipe

Vegan Chocolate Frosting Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

10 1/2 oz extra-firm silken tofu
2 tsp vanilla extract
6 oz semisweet vegan chocolate, melted

Directions:

Place tofu, chocolate and vanilla in a blender
Blend until smooth.
Yes it must be silken. No it cannot be waterpacked or cotton. Yes it must be EXTRA FIRM no it cannot be firm or soft or any other.
Use the tofu specified only.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.28 Kcal (77 kJ)
Calories from fat	3.35 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	29.49mg	1%
Potassium	1.55mg	0%
Total Carbs	0.14g	0%
Sugars	0.14g	1%
Protein	2.98g	6%
Iron	0.4mg	2%
Calcium	146.7mg	15%

Amount Per 100 g
Calories	47.78 Kcal (200 kJ)
Calories from fat	8.75 Kcal
		% Daily Value*
Total Fat	0.97g	1%
Sodium	77.08mg	1%
Potassium	4.06mg	0%
Total Carbs	0.36g	0%
Sugars	0.36g	1%
Protein	7.78g	6%
Iron	1mg	2%
Calcium	383.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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