Today's and Tomorrow's Meatloaf Recipe

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Today's and Tomorrow's Meatloaf
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Ingredients:

Directions:

  1. Slightly beat eggs.
  2. Lightly mix in chuck, crumbs, onions and pepper.
  3. Add horseradish, salt, mustard, milk and 1/4 c ketchup.
  4. Stir lightly but thoroughly.
  5. Place shaped meatloaf on shallow baking dish.
  6. Spread over top 1/2 c ketchup.
  7. Bake 50 minutes at 400.
  8. Spoon some hot juice over meat loaf when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.65 Kcal (1179 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 90.01mg 30%
Sodium 883.35mg 37%
Potassium 392.31mg 8%
Total Carbs 20.47g 7%
Sugars 2.76g 11%
Dietary Fiber 1.6g 6%
Protein 23.5g 47%
Vitamin C 8.7mg 14%
Iron 2.7mg 15%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 147.12 Kcal (616 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 18%
Cholesterol 47.02mg 30%
Sodium 461.44mg 37%
Potassium 204.93mg 8%
Total Carbs 10.69g 7%
Sugars 1.44g 11%
Dietary Fiber 0.84g 6%
Protein 12.28g 47%
Vitamin C 4.5mg 14%
Iron 1.4mg 15%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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