Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay) Recipe

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Toasted Israeli Couscous Salad with Grilled Summer Vegetables (Bobby Flay)
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  1. In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Preheat the grill. Remove the vegetables from the marinade and grill the vegetables until just cooked through. Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half. Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock and hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2895.73 Kcal (12124 kJ)
Calories from fat 2474.06 Kcal
% Daily Value*
Total Fat 274.9g 423%
Sodium 1448.63mg 60%
Potassium 2676.5mg 57%
Total Carbs 99.91g 33%
Sugars 56.28g 225%
Dietary Fiber 15.37g 61%
Protein 15.47g 31%
Vitamin C 383.6mg 639%
Vitamin A 5.9mg 197%
Iron 105.4mg 586%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 142.03 Kcal (595 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 423%
Sodium 71.05mg 60%
Potassium 131.28mg 57%
Total Carbs 4.9g 33%
Sugars 2.76g 225%
Dietary Fiber 0.75g 61%
Protein 0.76g 31%
Vitamin C 18.8mg 639%
Vitamin A 0.3mg 197%
Iron 5.2mg 586%
Calcium 9.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80
  • 82

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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