Calories in Jasons Deli Israeli couscous

321Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Israeli couscous

Amount Per 1 lb
Calories 321.23 Kcal (1345 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Sodium 1303.81mg 54%
Total Carbs 28.34g 9%
Sugars 3.78g 15%
Dietary Fiber 1.89g 8%
Protein 3.78g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 453.5 g
  • Cal: 16.1 %
  • Fat: 34.9 %
  • Carb: 9.4 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (61.8%)
  • Protein (4.8%)
Jasons Deli Israeli couscous Good and Bad Points
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