Toasted Almond and Orange Couscous Recipe

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Toasted Almond and Orange Couscous
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Ingredients:

Directions:

  1. Heat olive oil in a saucepan and add chopped onion. Saute until soft. Add orange juice, orange zest, turmeric, clove and cinnamon stick. Bring to a boil. Stir in couscous, cover and turn off heat. Let sit covered for 5 minutes. Remove lid and fluff with a fork. Gently stir in almonds and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.4 Kcal (1450 kJ)
Calories from fat 122.34 Kcal
% Daily Value*
Total Fat 13.59g 21%
Sodium 11.54mg 0%
Potassium 403.51mg 9%
Total Carbs 46.94g 16%
Sugars 7.21g 29%
Dietary Fiber 5.14g 21%
Protein 10.62g 21%
Vitamin C 37.2mg 62%
Iron 1.3mg 7%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 206.59 Kcal (865 kJ)
Calories from fat 72.96 Kcal
% Daily Value*
Total Fat 8.11g 21%
Sodium 6.88mg 0%
Potassium 240.65mg 9%
Total Carbs 28g 16%
Sugars 4.3g 29%
Dietary Fiber 3.07g 21%
Protein 6.34g 21%
Vitamin C 22.2mg 62%
Iron 0.8mg 7%
Calcium 46.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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