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Amount Per 0.25 cup | |||
Calories | 169.18 Kcal (708 kJ) | ||
Calories from fat | 4.23 Kcal | ||
% Daily Value* | |||
Total Fat | 0.47g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 6.57mg | 0% | |
Potassium | 708.52mg | 15% | |
Total Carbs | 31.73g | 11% | |
Sugars | 4.2g | 17% | |
Dietary Fiber | 10.4g | 42% | |
Protein | 10.41g | 21% | |
Iron | 3.1mg | 17% | |
Calcium | 40.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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