Directions:
- Heat oven to 375 degrees.
- In large skillet, melt 2 tablespoons butter over medium-high heat.
- Add chicken; cook and stir 3 minutes. Add mushrooms, carrots, green beans, bell pepper and onions; cover and cook until chicken is no longer pink and vegetables are crisp-tender, stirring occasionally.
- Add flour, Italian seasoning, salt and pepper.
- Stir in broth and milk.
- Bring to a boil, stirring constantly. Boil for 3-4 minutes, then remove from heat.
- Stir in 1/4 cup Parmesan cheese. Spoon into ungreased 2 1/2-quart oval casserole or 13x9-inch (3-quart) baking dish.
- Separate dough into 8 triangles. Starting at short side of triangle, roll each triangle up halfway. Arrange over hot chicken mixture with tips toward center. DO NOT OVERLAP.
- Brush crescent rolls with egg white; sprinkle with 2 tablespoons Parmesan cheese.
- Bake at 375 for 15 to 20 minutes or until crescent rolls are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.35 Kcal (864 kJ) | ||
| Calories from fat | 67.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 62.11mg | 21% | |
| Sodium | 491.42mg | 20% | |
| Potassium | 467.89mg | 10% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 19.5mg | 32% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 6.9mg | 38% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98.44 Kcal (412 kJ) | ||
| Calories from fat | 32.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 12% | |
|---|---|---|---|
| Cholesterol | 29.63mg | 21% | |
| Sodium | 234.44mg | 20% | |
| Potassium | 223.22mg | 10% | |
| Total Carbs | 6.54g | 5% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 10.34g | 43% | |
| Vitamin C | 9.3mg | 32% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 3.3mg | 38% | |
| Calcium | 48.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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