Directions:
- Heat a large nonstick skillet over medium heat. Add sausage; sauté 5 minutes or until browned. Remove from pan, and place in an electric slow cooker. Heat the oil in pan over medium heat. Add shallots and garlic; cook 1 minute, stirring constantly.
- Sort and wash beans. Add beans, shallot mixture, water, and the remaining ingredients to slow cooker. Cover and cook on high 8 hours or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.25 Kcal (1111 kJ) | ||
| Calories from fat | 71.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 692.8mg | 29% | |
| Potassium | 152.96mg | 3% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 11.96g | 48% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 21.4mg | 119% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.91 Kcal (636 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 12% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 10% | |
| Sodium | 396.77mg | 29% | |
| Potassium | 87.6mg | 3% | |
| Total Carbs | 18.19g | 11% | |
| Sugars | 1.9g | 13% | |
| Dietary Fiber | 6.85g | 48% | |
| Protein | 11g | 38% | |
| Vitamin C | 11.5mg | 34% | |
| Iron | 12.2mg | 119% | |
| Calcium | 26.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Bean Amandine
Canola oil, Sliced shallots, Garlic, peeled and minced and 10 more.. -
Pork Chop Skillet
Red potatoes, cubed, Water, Fresh baby carrots and 12 more.. -
Filipino Roast Leg of Lamb With Sarsa
Leg of lamb, Garlic cloves, slivered, Salt, Black pepper and 18 more.. -
Steak Tips with Peppered Mushroom Gravy
Uncooked egg noodles and 12 more.. -
Three Mushrooms Crostini
Baguette , cut in slices of 1/2 inches thickness, Butter and 8 more.. -
Wild Mushroom Pizza
Sliced mushrooms (cremini, portobello, shiitake) and 7 more.. -
Roasted Winter Vegetables
Carrots peeled, Celery root, peeled, Turnips peeled and 9 more.. -
Shrimp in White Wine Sauce
Vegetable oil, Shallot, chopped, Garlic clove, minced and 7 more.. -
Asian Spice Rubbed Ribs with Plum-Ginger Glaze (Bobby Flay)
Canola oil, Shallots, finely chopped and 33 more.. -
Chicken Satay with Peanut Sauce
Plump lemongrass stalks , bottom 8 inches only, outer lay... and 23 more..
Also Try
-
Black Bean and Smoked Sausage Soup
Extra virgin olive oil, Chopped onion, Chopped celery and 10 more.. -
Pasta Fagioli Soup With Smoked Sausage
Sliced dried smoked sausage (can use more or less ) and 15 more.. -
Corn and Wild Rice Soup With Smoked Sausage
Reduced-sodium chicken broth, Wild rice (7-1/2 oz) and 7 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
