Calories in Bobs Red Mill Flageolet beans (dry)

600Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Flageolet beans (dry)

Amount Per 1 cup
Calories 600 Kcal (2512 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 20mg 1%
Total Carbs 108g 36%
Sugars 4g 16%
Dietary Fiber 44g 176%
Protein 40g 80%
Vitamin C 7.2mg 12%
Iron 59.8mg 332%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 180 g
  • Cal: 30 %
  • Fat: 6.2 %
  • Carb: 36 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (5.7%)
  • Protein (25.5%)
Bobs Red Mill Flageolet beans (dry) Good and Bad Points
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