Bistec Encebollado (Steak and Onions) Recipe

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Bistec Encebollado (Steak and Onions)
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Ingredients:

Directions:

  1. In a small bowl, combine salt, pepper, oregano, garlic and one tablespoon of the olive oil. Mix together to form paste and rub the paste on both sides of the steak.
  2. Heat a large non-stick skillet over medium-high heat. Add one tablespoon of olive oil. Add the steaks and cook until browned, about 2 minutes per side. Remove to a plate and set aside.
  3. Add the last tablespoon of olive oil to same skillet and reduce heat to medium. Add the sliced onion, stirring frequently to scrape up any browned bits. Cook until onions are soft, about 10 minutes.
  4. Stir in apple cider vinegar.
  5. Slice steak into thin strips and return meat and any juices back to skillet with onions. Stir to heat through. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.25 Kcal (1919 kJ)
Calories from fat 201.95 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 151.36mg 50%
Sodium 364.62mg 15%
Potassium 536.32mg 11%
Total Carbs 5.74g 2%
Sugars 2.22g 9%
Dietary Fiber 1.37g 5%
Protein 55.1g 110%
Vitamin C 4.1mg 7%
Iron 5.3mg 29%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 191.63 Kcal (802 kJ)
Calories from fat 84.45 Kcal
% Daily Value*
Total Fat 9.38g 35%
Cholesterol 63.29mg 50%
Sodium 152.47mg 15%
Potassium 224.27mg 11%
Total Carbs 2.4g 2%
Sugars 0.93g 9%
Dietary Fiber 0.57g 5%
Protein 23.04g 110%
Vitamin C 1.7mg 7%
Iron 2.2mg 29%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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