Apricot Plum Sauce Recipe

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Apricot Plum Sauce
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Ingredients:

Directions:

  1. In a food processor fitted with s steel blade, process the onion, garlic, ginger, limes, apricots, and plums until pureed.
  2. In a medium nonaluminum dutch oven or heavy saucepan, combine the pureed ingredients and all the remaining ingredients except the cilantro and bring to a boil over medium-high heat.
  3. Lower the heat and simmer until slightly thickened, about 45 minutes. Stir frequently to avoid burning. Remove from the heat and cool.
  4. Add the cilantro and taste for seasoning. Pour the sauce into a large glass container and refrigerate. Make sure the cilantro is totally submerged before storing, or omit and add at service.
  5. NOTES: This sauce may be refrigerated in an airtight container for up to 2 months. Makes 4 cups. Recipe may be doubled. Makes a good gift. Uses: particularly good with pork, chicken, quail, and game hens. Dilute it with wine or nectar to use it as a marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.3 Kcal (324 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 77.65mg 3%
Potassium 103.74mg 2%
Total Carbs 18.4g 6%
Sugars 16.59g 66%
Dietary Fiber 0.73g 3%
Protein 0.42g 1%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 121.28 Kcal (508 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 121.83mg 3%
Potassium 162.75mg 2%
Total Carbs 28.86g 6%
Sugars 26.02g 66%
Dietary Fiber 1.15g 3%
Protein 0.66g 1%
Vitamin C 7.2mg 8%
Iron 0.3mg 1%
Calcium 30.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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