Directions:
- 1.Gisa or brown your onion and garlic.
- 2.Add in the ground beef, cook until brown.
- 3.Pour in coconut milk, tomatoes, green peppers and lemon juice and bring to a boil.
- 4.Serve with hot white rice and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.93 Kcal (586 kJ) | ||
| Calories from fat | 90.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 4% | |
| Sodium | 23.18mg | 1% | |
| Potassium | 314.48mg | 7% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.72 Kcal (438 kJ) | ||
| Calories from fat | 67.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 15% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 4% | |
| Sodium | 17.35mg | 1% | |
| Potassium | 235.34mg | 7% | |
| Total Carbs | 6.71g | 3% | |
| Sugars | 2.33g | 12% | |
| Dietary Fiber | 1.56g | 8% | |
| Protein | 4.41g | 12% | |
| Vitamin C | 23.3mg | 52% | |
| Iron | 1mg | 7% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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