Calories in Usda Beef, grass-fed, ground

163Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 1 serving
Calories 163.2 Kcal (683 kJ)
Calories from fat 97.38 Kcal
% Daily Value*
Total Fat 10.82g 17%
Saturated Fat 4.54g 23%
Cholesterol 52.7mg 18%
Sodium 57.8mg 2%
Potassium 245.65mg 5%
Protein 16.51g 33%
Iron 1.7mg 9%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 85 g
  • Cal: 8.2 %
  • Fat: 16.6 %
  • Carb: 0 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.3%)
  • Protein (40.7%)
Usda Beef, grass-fed, ground Good and Bad Points
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