Tiffany's Chicken Parmigiana Recipe

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Tiffany's Chicken Parmigiana
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Ingredients
11
Count
Nutrition
1695
Calories
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Clean and trim chicken breasts. Season each chicken breast with salt, pepper and garlic powder. On a plate, pour enough bread crumbs to coat the chicken. In a bowl, break 3 eggs and beat. Run each piece of chicken individually through the eggwash, coat completely with the bread crumbs and place on a separate plate. Heat some olive oil in a large non-stick pan. Place the chicken in the pan and cook only until both sides of the chicken are browned. Remove the chicken and let drain on a paper towel. Spread some sauce thinly on the bottom of a large Pyrex casserole. Place the chicken in the casserole and put into 425 degree oven and cook for 15 minutes or until almost cooked through. While chicken is cooking, place a large pot of water on stove and let come to a rolling boil. Salt the water until it tastes like the sea. Place spaghetti in boiling water, reduce heat to a simmer and stir. Cook spaghetti until done. Take a noodle out and taste to measure how done they are. When done cooking, drain the spaghetti into a colander. Take chicken out of the oven and spoon sauce over each piece of chicken. Cover each piece of chicken with cheese. Place chicken back into oven and heat until cheese is melted. In a saucepan, heat the remainder of the sauce. Take chicken out of oven and plate. Remove spaghetti from colander, plate and spoon sauce over the top. Grate Parmesan cheese over the top to taste.
  2. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1695.06 Kcal (7097 kJ)
Calories from fat 517.32 Kcal
% Daily Value*
Total Fat 57.48g 88%
Cholesterol 1393.44mg 464%
Sodium 4788.48mg 200%
Potassium 4314.6mg 92%
Total Carbs 2.58g 1%
Sugars 0.72g 3%
Dietary Fiber 0.36g 1%
Protein 303.78g 608%
Vitamin C 0.7mg 1%
Iron 3.4mg 19%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 105.81 Kcal (443 kJ)
Calories from fat 32.29 Kcal
% Daily Value*
Total Fat 3.59g 88%
Cholesterol 86.98mg 464%
Sodium 298.91mg 200%
Potassium 269.33mg 92%
Total Carbs 0.16g 1%
Sugars 0.04g 3%
Dietary Fiber 0.02g 1%
Protein 18.96g 608%
Iron 0.2mg 19%
Calcium 8.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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