Chicken Marsala Sandwich Recipe

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Chicken Marsala Sandwich
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Ingredients:

Directions:

  1. Season chicken strips or tenders with salt, pepper, onion powder, garlic powder and cayenne pepper to taste.
  2. Grill on a grill or in a grill pan.
  3. Heat olive oil in a skillet and saute mushrooms.
  4. Season mushrooms with the same spices as the chicken.
  5. Finish mushrooms by deglazing the pan with the Marsala wine and allow to reduce until the wine has evaporated.
  6. Meanwhile, take a loaf of Italian bread and invert it.
  7. Cut a V wedge out of the bottom of the loaf and set aside.
  8. Into the hollowed out portion of the loaf, sprinkle Parmesan cheese, layer thinly sliced provalone, chicken, Swiss cheese, and mushrooms.
  9. Repeat the layering until it is even with the top of the bread.
  10. Put wedge back in loaf and roll tightly in aluminum foil- shiny side in.
  11. Bake at 325 for 20 minutes.
  12. Remove and let the loaf rest a few minutes.
  13. Serve by slicing portions on a diagonal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.68 Kcal (2059 kJ)
Calories from fat 273.28 Kcal
% Daily Value*
Total Fat 30.36g 47%
Cholesterol 112.77mg 38%
Sodium 2214.74mg 92%
Potassium 490.4mg 10%
Total Carbs 12.99g 4%
Sugars 1.9g 8%
Dietary Fiber 1.05g 4%
Protein 40.31g 81%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 692.3mg 69%
Amount Per 100 g
Calories 189.05 Kcal (792 kJ)
Calories from fat 105.07 Kcal
% Daily Value*
Total Fat 11.67g 47%
Cholesterol 43.36mg 38%
Sodium 851.55mg 92%
Potassium 188.56mg 10%
Total Carbs 5g 4%
Sugars 0.73g 8%
Dietary Fiber 0.4g 4%
Protein 15.5g 81%
Vitamin C 0.5mg 2%
Iron 0.5mg 7%
Calcium 266.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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