Three-Pepper Salad Recipe

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Three-Pepper Salad
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Ingredients:

Directions:

  1. In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.3 Kcal (395 kJ)
Calories from fat 57.97 Kcal
% Daily Value*
Total Fat 6.44g 10%
Sodium 281.6mg 12%
Potassium 88.32mg 2%
Total Carbs 7.85g 3%
Sugars 6.38g 26%
Dietary Fiber 0.95g 4%
Protein 0.47g 1%
Vitamin C 39.3mg 66%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 141.23 Kcal (591 kJ)
Calories from fat 86.83 Kcal
% Daily Value*
Total Fat 9.65g 10%
Sodium 421.76mg 12%
Potassium 132.28mg 2%
Total Carbs 11.76g 3%
Sugars 9.55g 26%
Dietary Fiber 1.42g 4%
Protein 0.71g 1%
Vitamin C 58.9mg 66%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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