Kelaguin Uhang--Shrimp & Peppers Recipe

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Kelaguin Uhang--Shrimp & Peppers
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Ingredients:

Directions:

  1. Peel the roasted green pepper and remove seeds. Chop pepper and place in small bowl with onions, and 1 tablespoons of the crushed red peppers. Squeeze the juice from one lemon and add to mixture in bowl. Stir in shrimp and grated coconut.
  2. Season to taste using salt, and additional lemon juice and crushed peppers. Serve with warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.74 Kcal (1385 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 78.23mg 26%
Sodium 199.53mg 8%
Potassium 420.62mg 9%
Total Carbs 15.37g 5%
Sugars 3.25g 13%
Dietary Fiber 2.7g 11%
Protein 14.69g 29%
Vitamin C 58mg 97%
Iron 1.8mg 10%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 183.06 Kcal (766 kJ)
Calories from fat 123.67 Kcal
% Daily Value*
Total Fat 13.74g 38%
Cholesterol 43.3mg 26%
Sodium 110.44mg 8%
Potassium 232.8mg 9%
Total Carbs 8.51g 5%
Sugars 1.8g 13%
Dietary Fiber 1.49g 11%
Protein 8.13g 29%
Vitamin C 32.1mg 97%
Iron 1mg 10%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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