Amount Per 1 Serving | |||
Calories | 222.66 Kcal (932 kJ) | ||
Calories from fat | 111.68 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 19% | |
---|---|---|---|
Cholesterol | 59.26mg | 20% | |
Sodium | 216.43mg | 9% | |
Potassium | 108.32mg | 2% | |
Total Carbs | 22.68g | 8% | |
Sugars | 1.32g | 5% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 4.86g | 10% | |
Vitamin C | 16.3mg | 27% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.1mg | 39% | |
Calcium | 68.5mg | 7% |
Amount Per 100 g | |||
Calories | 236.37 Kcal (990 kJ) | ||
Calories from fat | 118.56 Kcal | ||
% Daily Value* | |||
Total Fat | 13.17g | 19% | |
---|---|---|---|
Cholesterol | 62.91mg | 20% | |
Sodium | 229.75mg | 9% | |
Potassium | 114.99mg | 2% | |
Total Carbs | 24.07g | 8% | |
Sugars | 1.4g | 5% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 5.16g | 10% | |
Vitamin C | 17.3mg | 27% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.5mg | 39% | |
Calcium | 72.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.