Three-Onion Goat Cheese Tart Recipe

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Three-Onion Goat Cheese Tart
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Ingredients:

Directions:

  1. Preheat oven to 400°F Cut bacon into small pieces.
  2. Cook bacon over medium heat until crisp. remove bacon from skillet and drain on paper towels. Drain grease from skillet but do not wipe down.
  3. Dice onions. Slice shallots.
  4. Add onions, shallots and sugar to skillet; cook ans stir over medium heat until caramelized.
  5. Add thyme, garluc and pepper. Cook for 1 minute. Add wine and stir to loosen browned bits from bottom of pan.
  6. Cook 1-2 min or until onion mixture is almost dry.
  7. Remove skillet from heat; stir in bacon and set aside.
  8. Unfold pastry onto a rectangle stone and lightly roll seams.
  9. Cut to form three strips. Separate strips on baking stobe.
  10. Brush pastry with egg white.
  11. Cut cheese in slices.
  12. Place 4-5 slices in a single row down lenght of each pastry.
  13. Top with onion mixture.
  14. Bake for 20-22 minutes or until pastry is done.
  15. Remove from oven. Cut strips into four squares, creating 24 triangles.
  16. Garnish with thyme. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.98 Kcal (1030 kJ)
Calories from fat 161.09 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 54.11mg 18%
Sodium 236.43mg 10%
Potassium 151.69mg 3%
Total Carbs 9.15g 3%
Sugars 2.88g 12%
Dietary Fiber 1.12g 4%
Protein 9.33g 19%
Vitamin C 3.8mg 6%
Iron 0.7mg 4%
Calcium 147.1mg 15%
Amount Per 100 g
Calories 213.2 Kcal (893 kJ)
Calories from fat 139.62 Kcal
% Daily Value*
Total Fat 15.51g 28%
Cholesterol 46.89mg 18%
Sodium 204.92mg 10%
Potassium 131.47mg 3%
Total Carbs 7.93g 3%
Sugars 2.5g 12%
Dietary Fiber 0.97g 4%
Protein 8.09g 19%
Vitamin C 3.3mg 6%
Iron 0.6mg 4%
Calcium 127.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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