Three-In-One Banana Muffins Recipe

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Three-In-One Banana Muffins
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Ingredients:

Directions:

  1. Prepare banana bread batter according to package directions for muffins. Divide batter among three bowls. Fold 1/3 cup walnuts into one bowl. Fold 1/4 cup coconut into second bowl. Fold chocolate chips into third bowl.
  2. Fill greased or paper-lined miniature muffins cups two-thirds full. Top walnut muffins with remaining walnuts; top coconut muffins with remaining coconut. Bake at 350° for 14-16 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 4-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.36 Kcal (182 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 0.68mg 0%
Sodium 5.28mg 0%
Potassium 33.37mg 1%
Total Carbs 2.21g 1%
Sugars 0.05g 0%
Dietary Fiber 0.45g 2%
Protein 1.24g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 518.29 Kcal (2170 kJ)
Calories from fat 387.56 Kcal
% Daily Value*
Total Fat 43.06g 6%
Cholesterol 8.09mg 0%
Sodium 63.08mg 0%
Potassium 398.9mg 1%
Total Carbs 26.4g 1%
Sugars 0.56g 0%
Dietary Fiber 5.36g 2%
Protein 14.87g 2%
Vitamin C 1.5mg 0%
Iron 2.4mg 1%
Calcium 41.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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