Amount Per 1 Serving
Calories	164.75 Kcal (690 kJ)
Calories from fat	123.35 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Sodium	52.73mg	2%
Potassium	246.68mg	5%
Total Carbs	9.07g	3%
Sugars	3.81g	15%
Dietary Fiber	2.49g	10%
Protein	2.68g	5%
Vitamin C	4.6mg	8%
Vitamin A	0.8mg	25%
Iron	0.3mg	2%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	175.5 Kcal (735 kJ)
Calories from fat	131.39 Kcal
		% Daily Value*
Total Fat	14.6g	21%
Sodium	56.17mg	2%
Potassium	262.77mg	5%
Total Carbs	9.66g	3%
Sugars	4.06g	15%
Dietary Fiber	2.65g	10%
Protein	2.86g	5%
Vitamin C	4.9mg	8%
Vitamin A	0.8mg	25%
Iron	0.3mg	2%
Calcium	31.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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