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Grilled Fish Tacos with Chipotle-Lime Dressing Recipe

Grilled Fish Tacos with Chipotle-Lime Dressing Recipe

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Grilled Fish Tacos with Chipotle-Lime Dressing

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Ingredients:

Serving

marinade
1/4 cup extra virgin olive oil
2 tbsp distilled white vinegar
2 tbsp fresh lime juice
2 tsp lime zest
1 1/2 tsp honey
2 cloves garlic, minced
1/2 tsp cumin
1/2 tsp chili powder
1 tsp seafood seasoning , such as old bay
1/2 tsp ground black pepper
1 tsp hot pepper sauce , or to taste
1 lb tilapia fillets, cut into chunks
dressing
1 (8 oz) container light sour cream
1/2 cup adobo sauce from chipotle peppers
2 tbsp fresh lime juice
2 tsp lime zest
1/4 tsp cumin
1/4 tsp chili powder
1/2 tsp seafood seasoning , such as old bay
salt and pepper to taste
toppings
1 (10 oz) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

Directions:

To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.67 Kcal (1230 kJ)
Calories from fat	133.04 Kcal
		% Daily Value*
Total Fat	14.78g	23%
Cholesterol	40.81mg	14%
Sodium	450.07mg	19%
Potassium	638.76mg	14%
Total Carbs	23.79g	8%
Sugars	10.36g	41%
Dietary Fiber	8.65g	35%
Protein	19.81g	40%
Vitamin C	71.2mg	119%
Iron	2.7mg	15%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	79.32 Kcal (332 kJ)
Calories from fat	35.93 Kcal
		% Daily Value*
Total Fat	3.99g	23%
Cholesterol	11.02mg	14%
Sodium	121.56mg	19%
Potassium	172.53mg	14%
Total Carbs	6.42g	8%
Sugars	2.8g	41%
Dietary Fiber	2.34g	35%
Protein	5.35g	40%
Vitamin C	19.2mg	119%
Iron	0.7mg	15%
Calcium	26.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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