Amount Per 1 Serving
Calories	309.82 Kcal (1297 kJ)
Calories from fat	132.84 Kcal
		% Daily Value*
Total Fat	14.76g	23%
Sodium	974.99mg	41%
Potassium	872.65mg	19%
Total Carbs	42.52g	14%
Sugars	5.88g	24%
Dietary Fiber	3.8g	15%
Protein	4.16g	8%
Iron	2.7mg	15%
Calcium	453.6mg	45%

Amount Per 100 g
Calories	181.61 Kcal (760 kJ)
Calories from fat	77.87 Kcal
		% Daily Value*
Total Fat	8.65g	23%
Sodium	571.51mg	41%
Potassium	511.52mg	19%
Total Carbs	24.92g	14%
Sugars	3.45g	24%
Dietary Fiber	2.23g	15%
Protein	2.44g	8%
Iron	1.6mg	15%
Calcium	265.9mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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