Dinner Muffins Recipe

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Dinner Muffins
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Ingredients:

  • 1 3/4 cups flour
  • 1/4 cup sugar
  • 2 1/4 tsp baking powder
  • 3/4 tsp salt
  • 1 egg
  • 1/3 cup oil
  • 3/4 cup buttermilk
  • jam (optional)

Directions:

  1. Mix dry ingredients in bowl.
  2. Mix milk, egg and oil.
  3. Add all at once to dry ingredients. Stir quickly just until dry ingredients are moistened.
  4. Fill greased muffin tins 1/3 full. Place a drop of jam on top of each muffin.
  5. Bake at 400 for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.38 Kcal (906 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 15.32mg 5%
Sodium 654.03mg 27%
Potassium 163.28mg 3%
Total Carbs 25.48g 8%
Sugars 3.22g 13%
Dietary Fiber 2.43g 10%
Protein 3.7g 7%
Iron 1.5mg 8%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 341.89 Kcal (1431 kJ)
Calories from fat 160.78 Kcal
% Daily Value*
Total Fat 17.86g 17%
Cholesterol 24.21mg 5%
Sodium 1033.37mg 27%
Potassium 257.99mg 3%
Total Carbs 40.26g 8%
Sugars 5.08g 13%
Dietary Fiber 3.85g 10%
Protein 5.84g 7%
Iron 2.4mg 8%
Calcium 197.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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