Puffs Recipe

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Puffs
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Ingredients:

  • 2 cups sifted flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 3/4 cup milk
  • 1/4 cup cooking oil
  • 1 egg

Directions:

  1. Sift dry ingredients together.
  2. Stir in milk, oil, and egg.
  3. With a fork beat ingredients until smooth.
  4. Drop by teaspoons into hot oil heated to 375 degrees Fahreneheit.
  5. Fry until golden brown.
  6. Drain on paper towels.
  7. These can be rolled in powdered sugar, cinnamon sugar, or eaten plain.
  8. Can be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.71 Kcal (593 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 27.89mg 9%
Sodium 218.77mg 9%
Potassium 226.47mg 5%
Total Carbs 12.39g 4%
Sugars 11.33g 45%
Dietary Fiber 0.03g 0%
Protein 1.87g 4%
Iron 0.3mg 2%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 239.35 Kcal (1002 kJ)
Calories from fat 149.22 Kcal
% Daily Value*
Total Fat 16.58g 15%
Cholesterol 47.11mg 9%
Sodium 369.48mg 9%
Potassium 382.49mg 5%
Total Carbs 20.92g 4%
Sugars 19.14g 45%
Dietary Fiber 0.06g 0%
Protein 3.16g 4%
Iron 0.5mg 2%
Calcium 192.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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