Ingredients:
- portabella mushroom, grilled and sliced (optional)
- asiago cheese (high umami factor) (optional)
- cooked bacon (optional)
- vegetables , to make the burger look pretty (optional)
Directions:
- Mix the fish sauce, sugar, pepper and garlic in with the ground beef and let it sit for about half an hour.
- Meanwhile, preheat the BBQ to medium high.
- Form the ground meat into patties and put them on the grill.
- Grill until the burgers are cooked through.
- Layer your burger with your various umami ingredients: mushrooms, cheese, burger, bacon and veggies and enjoy.
- This is a very tasty recipe. Fast, easy and everyone loved the burgers. 'Just like umami used to make.'.
- Trust me on this: you cannot taste the fish sauce. The burger just tastes - 'better'. Not fishy, not Vietnamese, just better. Try it - you'll like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.08 Kcal (1240 kJ) | ||
| Calories from fat | 177.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 574.14mg | 24% | |
| Potassium | 465.81mg | 10% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 29.14g | 58% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.27 Kcal (780 kJ) | ||
| Calories from fat | 111.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 30% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 31% | |
| Sodium | 361.21mg | 24% | |
| Potassium | 293.05mg | 10% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 18.33g | 58% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 18% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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