u Wing It Pork Loin Chops Recipe

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 u  Wing It Pork Loin Chops
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Ingredients:

Directions:

  1. Brown chops in oil in a frying pan.
  2. Remove to casserole dish.
  3. Saute onion and garlic over high heat for 2 minutes.
  4. Add sour cream, horseradish, mustard, dressing and wine.
  5. Heat for 3 minutes.
  6. Pour over chops.
  7. Bake in preheated 350°F oven for 1 hour or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.03 Kcal (2336 kJ)
Calories from fat 291.09 Kcal
% Daily Value*
Total Fat 32.34g 50%
Cholesterol 151.3mg 50%
Sodium 418.36mg 17%
Potassium 1052.78mg 22%
Total Carbs 10.54g 4%
Sugars 3.89g 16%
Dietary Fiber 1.3g 5%
Protein 49.74g 99%
Vitamin C 8mg 13%
Iron 3.3mg 18%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 160.19 Kcal (671 kJ)
Calories from fat 83.56 Kcal
% Daily Value*
Total Fat 9.28g 50%
Cholesterol 43.43mg 50%
Sodium 120.1mg 17%
Potassium 302.22mg 22%
Total Carbs 3.03g 4%
Sugars 1.12g 16%
Dietary Fiber 0.37g 5%
Protein 14.28g 99%
Vitamin C 2.3mg 13%
Iron 0.9mg 18%
Calcium 30.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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