Lemongrass Pork with Vietnamese Table Salad Recipe

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Lemongrass Pork with Vietnamese Table Salad
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Ingredients:

Directions:

  1. For dipping sauce: Mix all ingredients in small bowl. Season sauce to taste with salt. (Can be made 1 day ahead. Cover and chill.)
  2. For pork: Mix first 6 ingredients and 2 tablespoons oil in 11x7-inch glass dish. Add pork chops to marinade, turn several times to coat evenly, then crowd together in single layer. Cover and refrigerate at least 30 minutes and up to 2 hours.
  3. For salad and noodles: Arrange cucumber, pineapple, bean sprouts, all herbs, and carrot around edge of large platter. (Can be prepared 2 hours ahead. Cover; chill.)
  4. Cook noodles in large pot of boiling salted water until just tender and turning white, separating often with tongs, about 4 minutes. Drain. Arrange in center of platter. Mound lettuce leaves in large shallow bowl.
  5. Prepare barbecue (medium-high heat). Brush grill rack with remaining 1 tablespoon oil. Grill pork with marinade still clinging to meat until slightly charred and cooked through, 4 to 5 minutes per side, depending on thickness. Transfer pork to cutting board. Let rest 10 minutes.
  6. Cut pork crosswise into 1/3-inch-wide strips. Place pork and any juices from board atop noodles. To serve, fill lettuce leaves with pork, noodles, herbs, and vegetables. Serve with sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.63 Kcal (3381 kJ)
Calories from fat 156.49 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 195.45mg 65%
Sodium 5238.94mg 218%
Potassium 1595.54mg 34%
Total Carbs 86.04g 29%
Sugars 20.04g 80%
Dietary Fiber 15.88g 64%
Protein 63.52g 127%
Vitamin C 49mg 82%
Vitamin A 3.1mg 104%
Iron 361.9mg 2011%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 94.8 Kcal (397 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 27%
Cholesterol 22.94mg 65%
Sodium 614.93mg 218%
Potassium 187.28mg 34%
Total Carbs 10.1g 29%
Sugars 2.35g 80%
Dietary Fiber 1.86g 64%
Protein 7.46g 127%
Vitamin C 5.7mg 82%
Vitamin A 0.4mg 104%
Iron 42.5mg 2011%
Calcium 28.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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